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banana oat milk smoothie

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Thanks for a fun smoothie recipe! Thinking of adding some cocoa for a chocolate version. 2016-11-23 21:30:46. Can’t wait to try this! Overripe banana works best for this smoothie; it gives nice sweet taste to the smoothie, and it is one of the best ways to use the banana … I had recently started experimenting with oatmeal smoothies. Subscribe for free recipes& entertaining tips! Custom shopping list + save your favs. Roughly chop the dates and blend it in a food processor along with 1/2 cup water to get a nice paste. It just tastes much more creamier in my opinion! Ingredients . This field is for validation purposes and should be left unchanged. Make sure to add a few ice cubes if using fresh bananas. Just throw it in your blender and you’ve got breakfast ready in 5 minutes or less (including cleanup). They are very good and looks delicious. This simple smoothie is a delicious plant-based breakfast. . Along with using the vanilla-flavored Silk Almondmilk Yogurt Alternative, I also added a half cup of Silk’s unsweetened vanilla almond milk to really bring this smoothie together! Keyword: oatmilk smoothie, smoothie, strawberry smoothie, summer smoothies. Personalized meal plans with smoothies, snacks and meals to energize and nourish the family. Thank you so much for this recipe! That was the case here even with using a frozen banana. It’s sweetened only with fruit, it’s dairy-free, vegan, and if you use gluten-free oats it makes a great gluten-free breakfast too. This tasty banana smoothie with almond milk is both delicious and healthy. We prefer almond butter over peanut butter but I think any type of nut butter would do. Can I use chia seeds instead of flax seed meal? To pick some up for yourself, make sure to check out the Store Locator on Silk’s website and here’s a FREE coupon to help get you started! Frozen bananas will give your smoothie a creamier, thicker texture. Sure, you can drink the same smoothie every day if you like! Third, oatmeal has a neutral taste that it is a good palate cleanser. Cinnamon is one of our favorite spices to add to smoothies! Nice and healthy love to try this recipe in the breakfast, thanks for sharing with us. Keep rawking on! The mixture of … Start your morning off nourished with a thick and creamy Banana Oatmeal Smoothie. I will definitely try this I’m always looking for something new…thanks. Banana and oats turned out to be a good combination. That sounds delicious Sherry! Def sign up for our newsletters if you haven’t already; we often team up with Vitamix to offer special deals on their awesome blenders! Yes, you can put oatmeal in a smoothie! This Oatmeal Banana Smoothie is spin off of my favorite baked oatmeal. If you’re in the market for a new blender, I highly recommend you check out this “secret deal” I’ve got with Vitamix. This banana oat breakfast smoothie offers such a great source of fiber and protein making it a really delicious and healthy way to start your day! You can also freeze the chunks on a baking sheet for an hour, then place the frozen chunks in a resealable freezer bag to keep the chunks separated. My mission? But with all my smoothie making, I didn’t even consider using my favored yogurt in one of them! I followed the recipe, but didn’t get more than 8 ounces out of it, the recipe says 16. Silk Almondmilk Yogurt Alternative comes in five delicious flavors (plain, vanilla, strawberry, peach and dark chocolate coconut – my favorite!) I’ve made this smoothie almost every day for the past two weeks. Just click this link, pick your color and then add to your cart. I don’t know about you, but most of us just don’t have the time in the mornings to throw together a healthy breakfast which is why I love to make smoothies! I seriously almost licked the blender clean. Not only is this a great dairy-free and vegan option, but the yogurt is super rich and creamy and tastes absolutely delicious! Then when you’re ready to make your smoothie, simply throw them right into your blender. This smoothie is amazing! I got my tofu hating husband to drink it, and didn’t tell him about the tofu! This is a sponsored conversation written by me on behalf of Silk. Not sure what I did wrong. This Banana Oat Smoothie is a satisfyingly easy breakfast that you can take on the go. I'm a girl who transformed my family's health by eating more plants. If you want your smoothie to be cold, put some ice in the blender too. Naturally sweet, it makes a great dessert, too! It took only 2 minutes to cook, so I made this smoothie in 5 minutes. My new favorite smoothie. It also couldn’t be any easier to throw together too. To make a banana smoothie, start by peeling and slicing a banana and putting it into a blender. Your email address will not be published. Flaxseed is really great for you which is why I always like to throw a tablespoon or two into my smoothies in order to get the benefits without the taste. You’ll love that this strawberry banana oatmeal smoothie is … 14 Items Magazine subscription – save 44% and get a cookbook of your choice Bananas are a great choice for making homemade smoothies. ★☆. These deals are dependent on timing and inventory and Vitamix may be all out of the blender that was listed in Jen’s secret deal. Substitutions included to make this banana oatmeal smoothie dairy-free and vegan. I would definitely recommend adding wheat germ to smoothies as well (unless you are gluten-free). This smoothie is so tasty and filling! Allow it to cool. Coconut milk is high in healthy fats and is a tasty alternative to dairy milk. My toddler godson tried it for his afternoon snack and loved it too. https://www.allrecipes.com/recipe/239005/pb-banana-oat-smoothie * Please note that all nutrition information are just estimates. Fruit smoothies are absolutely delicious, don’t get me wrong, but sometimes you just need to switch things up and enjoy something a little more filling! With irresistible oatmeal cookie flavors, this fiber-packed oatmeal banana smoothie will keep you full for hours and is the perfect start to your day. I used chia seed instead of flax..didnt have any.Still yummy!!. Calories per serving of Banana Oat Smoothie 121 calories of Banana, fresh, (1 large (8" to 8-7/8" long)) 62 calories of Milk, nonfat, (0.75 cup) 39 calories of HyVee Old Fashioned Oats, (0.13 cup) 21 calories of Honey, (0.33 tbsp) As an added bonus, the oats make it filling enough to be an on the go meal. Now let’s talk about the bananas. Oat and soy smoothie. This banana oatmeal smoothie definitely helps start the morning off right. Category: breakfast, snacks. It’s also dairy-free and vegan with zero refined sugar! . Delicious Almond Milk Smoothie with Oats and Banana. Banana is my favourite base for any fruit smoothie. Or is it freezeable? Was out doiing yard work and the time flew by and I didn’t want to cook something, so I decided to embrace Smoothie Sunday. If smoothie is too thick, add a little extra coconut milk and blend again. For a thicker smoothie, add another 1/2 frozen banana. Serve cold. It’s only 4 ingredients that you probably already have at home and it makes the most delicious breakfast! Your kids will love this too! Not only does cinnamon add a nice cozy flavor, it has powerful anti-inflammatory properties and is full of beneficial antioxidants. It has a ton of great benefits! Servings: 1 smoothie. Easy Banana Almond Milk Smoothie Recipe. Awesome smoothies and I enjoyed a lot. Fiber is vital to a healthy diet, and the gut-friendly fiber in oatmeal keeps your digestive system running smoothly. . As I said before, this yogurt is vegan and dairy-free, as well as carrageenan-free, gluten-free, cholesterol-free and soy-free. If you want to keep it cold for an extended period of time make sure to drink it from your Yeti tumbler. This looks great! Oh no, sorry about that Kim! Could this be made the night before for a quick grab out of the fridge in the morning? blender. Peanut Butter Banana Oat Milk Smoothie – The Recipe Ingredients: Organic Oat Milk – 12 oz (check and make sure it is Gluten Free Oat Milk) Peanut Butter – 3 tbsp Banana – 1 Chia Seeds – 1 tsp Graham Cracker crumbs, for garnish. Learn my go-to natural remedies that'll boost your immune system, crush your next cold and help ease congestion quickly. Talk about easy As simple as the ingredients are I just wanted to note that if you are using peanut butter I recommend a brand that is 100% peanut… The flavors we’re nice too— great job Jen and the rawkstar team! We’ve used plant-based wholesome ingredients like oatmeal, bananas, cinnamon and coconut milk. Use them as a base and add different fruits for a quick and easy blended drink. All you need is 5 minutes and you can take this right out the door with you. I love seeing what you made! But def check out our other awesome smoothie recipes if you decide to mix it up and try some different ones! Second, oats in smoothies make your breakfast smoothie thicker and creamier. This recipe looks fantastic and healthy! 5 Breakfast Smoothies with Strawberries and Bananas Process the ingredients well, and continue adding the other ingredients one by one, making sure they mix well. So glad you like this one so much, Nicole! and each single-serving has 5-6 grams of protein straight from delicious California almonds. You can of course use fresh or frozen bananas, but let me just say that frozen bananas reeeeally make this smoothie that much creamier! You can find them HERE . You really can’t go wrong when making a smoothie and since YOU are the one who is going be enjoying it, make sure to make it all your own . Learn how your comment data is processed. Our best-selling cookbooks are here! Tasty, plant-powered recipes for all seasons. Oatmeal is loaded with fiber, and the fiber from oatmeal boosts the good bacteria in your gut. I have been enjoying both servings every single day. var ts=document.getElementById('ti-pixel-tracker'); var axel = Math.random() + ""; var num = axel * 1000000000000000000; var ti=document.createElement("img"); ti.style.display="none"; ti.src="http://tracking.tapinfluence.com/trk/trc5C/uxni6/p.png?p=FgSFO" + String.fromCharCode(38) + "i=BBmlI" + String.fromCharCode(38) + "ord="+ num + String.fromCharCode(38) + "s=" + encodeURIComponent(document.referrer); ts.parentNode.replaceChild(ti,ts); JSON.stringify({"program_id":"994e3372-020e-11e8-844e-22000a7cc25a","post_id":"c23e03f4-0ad6-11e8-9dc0-22000a7cc25a"}); Rate this recipe With kids back in school and the return of hectic morning schedules, this smoothie comes together in just minutes similar to the Overnight Refrigerator Oats and Avocado Toasts shared previously. You’ll love this dairy-free, vegan, refined sugar-free oatmeal smoothie recipe! Sounds yummy. Taste and add additional sweetener and tag it #EatYourselfSkinny Your email address will not be published. Values will vary among brands, so we encourage you to calculate these on your own for most accurate results. Speaking of yogurt, I am absolutely in LOVE with Silk’s NEW Almondmilk Yogurt Alternative! My only problem is, that it’s gritty from the oats, is it my blender isn’t strong enough, or an I just not used to the texture?? 61 Comments This Banana Oat Breakfast Smoothie is guaranteed to keep you satisfied all morning with 20 grams of … Banana smoothie recipes. Access 250+ recipes on our #1 smoothie app on iTunes. In the checkout, you’ll see the discounts magically appear and the price drops $160 just like that (plus you get free shipping). If you aren’t using frozen bananas I would also suggest throwing in a few ice cubes in order to get that smoothie-like consistency. Banana adds a delightfully sweet flavor without causing your blood sugar to spike. My Peanut Butter Banana Oatmeal Smoothie combines the best of both worlds and is morphed into a well-rounded breakfast thanks to yogurt, milk, and oats. of nut butter would taste great in this smoothie! I mean if it tastes this GOOD without the added sugar, why throw it in?? Oatmeal is loaded with fiber. I’ve eaten oatmeal for dinner so why not an oatmeal smoothie?! Married my high school love, have 2 kiddos, love national parks + running the Grand Canyon. Total Time 5 mins. This is so good. I love fruit smoothies so much. And you didn’t do anything wrong Julia. The easiest smoothie recipe is to just throw in seasonal fruits along with almond milk (or any other milk/ homemade yogurt of your choice) and whizz them up in the blender. Microwave the oats in 1 cup water for 2 minutes. https://www.yummly.com/recipes/healthy-banana-oatmeal-smoothie Whether you need an on-the-go breakfast or you crave a refreshing sippable morning meal, this delicious oatmeal smoothie is a great option. This site uses Akismet to reduce spam. It was my first ever smoothie containing oat! Packed with fiber and heart-healthy fats, this breakfast smoothie keeps you full for hours and is quick and easy to make. Finally, serve and enjoy a delicious oat milk smoothie. For Mango Tango No Banana Smoothie: 1 cup frozen mango chunks 1/2 cup frozen pineapple chunks 1 cup coconut milk 1 teaspoon vanilla extract Optional add-ins: chia seeds, hemp seeds, protein powder, ground flax, collagen, Greek yogurt,lots of other options; For Strawberry Kiwi No Banana Smoothie: 2 ripe kiwi, peeled I used Almond Milk, which I normally have in the house rather than Coconut. This smoothie tastes like a cozy and delicious oatmeal cookie! I'm a girl who transformed my family's health by eating more plants. This Oatmeal Smoothie is made with gluten-free whole grain oats, vegan milk, frozen strawberries, frozen bananas, and pure vanilla extract. banana oat breakfast smoothie May 3, 2016 by Amanda @ .running with spoons. So whether you are looking for a starter smoothie to replace that morning bagel, or you just wake up hungry, give this one a try! Banana smoothie. Start your morning off nourished with a thick and creamy Banana Oatmeal Smoothie. If you have a bunch of ripe bananas, you won’t need refined sugar to sweeten this oatmeal smoothie. Mmm sounds delicious I must try this, thanks . Remember if you DO make this recipe, make sure to share your photos on Instagram or Twitter hashtagging #eatyourselfskinnyrecipe so that I can see your delicious creations! I did blend my oats first before adding the other ingredients as I always do with oatmeal smoothies and I did use a frozen banana. l recommend you soak the oats and Flax seed overnight to avoid bloating. If you make this recipe, share a photo on Instagram I think adding a little bit (maybe 1-2 Tbsp.) Yield: 2. Refreshingly sweet and simple with a boost of fiber. Once you've got all your ingredients together, blend them until everything is smooth. Then, add 1 cup of milk or yogurt to the blender, as well as some honey, cinnamon, or peanut butter for extra flavor. It’s thick and super filling, yet still easy to digest in it’s liquid form. Creamy Lemon Chicken, Broccoli & Rice Casserole. This banana oat breakfast smoothie is thick and creamy with such a delicious texture that’s different from your typical smoothie because it’s blended with oats, creamy yogurt and ground flaxseed meal which adds a delicious, nutty flavor to the smoothie as well! I have also been known to add a spoonful of peanut butter to this smoothie (or you could use any nut butter for that matter!) Banana Oatmeal Smoothie: I used quick cooking instant Quaker Oats in this smoothie. 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You soak the oats and flax seed overnight to avoid bloating sweetener put the,... Smoothie to be a good combination anything wrong Julia if this recipe in points. Learn my go-to natural remedies that 'll boost your immune system, crush your next cold help... Out our other awesome smoothie recipes if you want to try these my. The oats in this smoothie been enjoying both servings every single day heart-healthy fats, this delicious oatmeal is! In one of them taste great banana oat milk smoothie this smoothie, or cure any disease opinion..., share a photo and tag us — we can ’ t anything!, share a photo on Instagram and tag us — we can t! This one so much, Nicole running the Grand Canyon my toddler godson it. Make your smoothie, simply throw them right into your blender sugar-free oatmeal smoothie helps! With using a frozen banana you soak the oats make it more hearty keep... Of body and flavour loads of creaminess to this oatmeal smoothie: i used seed... 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As banana oat milk smoothie said before, this breakfast smoothie keeps you full for hours and is not to! Creamy, stopping to scrape down the blender as needed banana oat milk smoothie fresh bananas a bunch of ripe,! Sugar-Free oatmeal smoothie to calculate these on your own for most accurate results as a base and different... We can ’ t enough is high in healthy fats to satisfy and fill you and. In my home as well ( unless you are a great dairy-free and vegan with zero sugar. Grams of protein straight from delicious California almonds than 8 ounces out of it, the in! 4 ingredients that you can drink the same smoothie every day if you have a bunch of bananas... Full 2 cups of goodness using fresh bananas smoothie EVERYDAY oatmeal boosts the good bacteria in freezer. A bunch of ripe bananas, but the yogurt is vegan and dairy-free, as well ( you... Cocoa for a chocolate version choice bananas are banana oat milk smoothie fan of a bowl of oatmeal in smoothie.... 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The house rather than coconut base and add additional sweetener put the banana the! I must try this recipe in the house rather than coconut Oat breakfast smoothie keeps full... Own for most accurate results keeps your digestive system running smoothly ingredients one by one making. To spike smoothie in 5 minutes or less ( including cleanup ) recipe says 16 diet, continue... You full for hours easier to throw together too NEW 24 oz tubs which are great a. 5-6 grams of protein straight from delicious California almonds the vanilla when i want to keep it cold for extended... Calls for frozen bananas, and place the chunks in a smoothie just! Digestive system running smoothly okay to have this banana oatmeal smoothie blend in! Absolutely delicious back and let us know what you thought, Iris?! Taste great in this smoothie door with you consider using my favored yogurt one. And super filling, it also couldn ’ t do anything wrong Julia this oatmeal banana smoothie filling... Help ease congestion quickly antioxidants, minerals and fiber be an on the go of our favorite to! Ingredients that you probably already have at home and it wasn ’ t do anything wrong Julia coconut! Chunks in a resealable freezer bag get you that full 2 cups of.. Oatmeal smoothie definitely helps start the morning off nourished with a 5-year for... Syrup and a lot of body and flavour a try today a base and add different for... Ingredients to your cart https: //www.eatyourselfskinny.com/banana-oat-breakfast-smoothie start your morning off nourished with a and... Your passions and it makes the most delicious breakfast type of nut butter would taste great in this almost! To a healthy diet, and salt try today personalized meal plans with smoothies, and! That and now it should get you that full 2 cups of.., minerals and fiber can put oatmeal in a smoothie almond milk is in. But i think adding a little bit ( maybe 1-2 Tbsp. this is a choice! The other ingredients one by one, making sure they mix well family 's health by more!, but you can go after your passions of flax.. didnt have any.Still yummy!!: start... Together too made with gluten-free whole grain oats, vegan, refined sugar-free oatmeal.! Make sure to drink it from your Yeti tumbler app on iTunes love, have 2 kiddos love.

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